Munakka or Seeded Raisins is basically a variety of dyhydrated or dried grapes. It is considered extremely healthy in traditional Indian medicine/Ayurveda) and is often recommended as part of a diet for those recovering from chronic illness. It is naturally cool and very sweet to the taste. Considered an effective home remedy for many minor health problems, this dried fruit is widely used in decorating desserts and dishes in India. According to health experts, diabetic patients should not use it without consulting a doctor. It has a high amount of natural sugar namely sucrose and glucose; which are considered to be very helpful in obesity. Also, it is a rich source of calcium and micro-nutrient boron, which helps to strengthen bones and teeth. It also contains ‘catechin’ - a valuable anti-oxidant and ‘Kaempferol’, a flavonoid that helps reduce the growth of cancerous tumors. As a good source of Polyphenolic- phytonutrient, it is considered good for the eyes of humans as well.
Difference between Munakka and Raisins (Kishmish)
Munnaka and Kishmish both are in dry fruits category with different nutritional profiles, shape and size. Munnaka is brown to dark brown in color whereas Kishmish is Green to yellow in color. Munnaka contains seed inside it whereas Kishmish is seedless. Kishmish is more popularly used in cooking whereas Munnaka is frequently used for medicinal value.
Chemical Constituents of Munakka –
Munnaka is sweet in taste and is considered as the rich source of phenolic compounds and contains resveratrol, flavonoid, quercetin, catechins, procyanidins and anthocyanins. It possesses anti-aging, anti-inflammation, antimicrobial, antioxidant, antitumor, cardiovascular-protection, neuroprotection properties
How to Use Munakka
Soak few pieces of Munakka in water overnight as
per your requirement. Then, have these
soaked pieces on an empty stomach. This helps improve the iron levels in the
body. To manage constipation, Soak few munakka seeds in the water and boil
these soaked seeds with milk. Drint this milk before bed time , It will be
helpful in managing constipation.
Benefits of Using Munakka -
munakka buy online munakka calcium munakka calories 100g munakka dakh price munakka dry food munakka dry fruit munakka dry fruit benefits munakka dry fruit price munakka eating benefits munakka jiomart munakka ke fayde munakka khane ke fayde munakka khane ke labh
munakka near me munakka nutrition facts 100g munakka nutrition value munakka nutritional value per 100g munakka online balaji munakka munakka online price
munakka online buy munakka order online munakka online purchase abjosh fruit best munakka online munaka online raisins abjosh abjosh munakka price munakka 500 gm price
PRODUCT OF INDIA - 100% GENUINE
A 100% Genuine Product Of India Sorted By Hand And Packed To Perfection
HAND PICKED & ASSURED QUALITY
We Use The Old Age Technique Of Sorting And Selecting The Best Of Nuts & Dry Fruits By Hand.
2 DAYS RETURNS
If you arent satisfied with this product, return it for a refund.
Same Day Dispatch I Express Home Delivery to 27000+ Pin Codes within 4-5 Working Days.
100% SECURE PAYMENT